The Ramblings of an Insomniac

Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. You never know, who or what may interrupt? I keep my opinions, emotions and my podcast, uncensored . I discuss politics, government, mental health, addiction, family, love, dog training, America…life. I talk things out. Working my life out in real time with an audience. Or at least, I HOPE?

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The Ramblings of an Insomniac

Not Broken...

December 08, 2025 • Courtney Perry • Season 5 • Episode 16

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In this episode I discuss enabling. The fact I do it at the expense of my own health and happiness. It's my own fault. I purposely and willingly sacrifice my time, energy and health for others. I like to help. I want to help. I don't want others to suffer. But I do it at my own expense. Which isn't good.

I also talk about the saying, "if it's not broken, don't fix it." I delve in to applying that to life. How I use that quote in many aspects of my life. Unfortunately, I have also been known to keep things that could use some repair?

Sounds depressing. I'm actually quite happy and upbeat. This is a positive episode. No Debbie Downers in this episode.

What's been keeping me up? Fixing things I should. Appreciating things I don't have to...

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